A Board Certified Plastic Surgeon in Scottsdale
mariano
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Home page: http://www.myfaceandbody.com/?ref=scottsdaleplasticsurgeon
Posts by mariano
Arizona Plastic Surgery Center Going Green
01 year ago
by mariano
in Uncategorized
Arizona Plastic Surgery Going Green
Caring for the environment.
Scottsdale – Caring for the environment like we care for each and every patient is important to us. In an effort to make an impact on the environment AB Guerra Plastic Surgery Center seeks to make the practice more eco-friendly. Going greener not only helps our environment, but also helps our patients by ensuring we are doing our part to run a more efficient, caring business.
Going green in our Arizona plastic surgery center.
Seeking ways to recycle, reduce waste, and reuse materials is the right thing to do.
- We use digital technologies for pictures and forms to save paper.
- We recycle cardboard packaging and insulation materials.
- We prefer 100% recyclable printing paper.
- We implement new energy efficient Mac computing technology.
Look for more green news in the future!
AB Guerra Plastic Surgery Center
8765 East Bell Road, Suite 104
Scottsdale, Arizona 85260
(480) 970-2580 – phone
www.MyFaceAndBody.com
Did you know? – Recycling one ton of paper saves about 15-17 trees?
Breast Lift In Arizona
01 year ago
Actual Scottsdale breast lift patient.
The breast lift or mastopexy plastic surgery procedure is indicated when the breasts have lost their youthful volume and have become stretched and saggy. A Board Certified plastic surgeon can perform a periareolar breast lift, vertical breast lift or wise pattern breast lift. Breast enlargement options are available with silicone breast implants or saline breast implants when a breast lift procedure is performed. Learn more about breast lifts in Arizona.
Breast Lift in Arizona Resources
Weight Loss Recipe for Before and After Plastic Surgery Patients.
11 year ago
Tip for Staying Healthy
Before of after plastic surgery, it is important to maintain a healthy weight. Maintaining a healthy weight is essential for living a happy and meaningful life. You can work on staying healthy by changing eating habits and levels of physical activity. Here is a wonderful simple recipe brought to you by the skinny chef that is both nutritious and delicious.
Featured Recipe
Smoothies can be a no-mess way to get in vital nutrients that you may be lacking in your everyday diet, like vitamin C and calcium. They are super fast to whip up and the creamy texture can help fight cravings for sweets and frozen treats.
Citrus Smoothie
Serves 2
Ingredients
1 cup low-fat kefir (any flavor) or vanilla low-fat yogurt
1 cup pink grapefruit sections
1 cup orange sections
1 tablespoon agave
2 sprigs of fresh mint
Directions
Combine all ingredients in a blender or food processor. Blend until smooth and pour over ice. Serve with a sprig of mint if using.
Am I a good candidate for cosmetic eyelid surgery?
01 year ago
Eyelid surgery or blepharoplasty in Arizona
The eyelids are often the first facial feature to show signs of aging resulting in a sad, tired appearance even in the most energetic individual. Cosmetic eyelid surgery or blepharoplasty, is a surgical plastic surgery procedure designed to rejuvenate the eyelids. Eyelid cosmetic surgery can return that youthful elegance to your face, making the eyes appear brighter and more refreshed.
Any one or combination of the following conditions may indicate that you are a good candidate for eyelid surgery:
- Excess skin obscuring the natural fold of the upper eyelids.
- Loose skin hanging down from the upper eyelids, perhaps impairing vision.
- A puffy appearance to the upper eyelids, making the eyes look tired.
- Excess skin and fine, crinkly wrinkles of the lower eyelids.
- Bags and dark circles under the eyes, often with a depression along the bony border of the lower eyelids.
- Droopiness of the lower eyelids, showing white below the iris, the round-eye look.
Additional Resources About Eyelid Surgery
Jalapenos to your diet? Plastic surgery after major weight loss recommendation.
01 year ago
Health benefits to aid weight loss.
Maintaining a healthy weight with a good diet and exercise is a priority for anyone considering plastic surgery especially for plastic surgery after major weight loss. Research shows that being at a healthy weight before any surgery is safer and lead to a successful outcome. 
Many of our patients are always looking for healthy ideas and alternatives to help them loose weight before surgery. Consider adding jalapenos to you next meal.
Jalapenos contain capsaicin.
Capsaicin is the natural chemical found in hot peppers, including jalapenos, chili peppers and red peppers. The Jalapeno Madness website states that Capsaicin is thermogenic, which increases your metabolism in the body by generating heat. As more heat is produced the body is able to effectively process adipose tissue, otherwise know as fat. An increased metabolism allows you burn more calories and help loose weight.
Nutritional information on jalapenos.
Like with any food, jalapenos should be eaten in moderation. Nutritiondata.com is a great site that can provide you nutritional data on any food. Not only can jalapenos give your metabolism a boost, they also provide the following benefits:
- low glycemic index
- high source of vitamin A and C
- low in cholesterol
- act as an anti-inflammatory
Next time you want to give your food a little kick, as well as your metabolism, reach for some jalapenos. But know your nutritional data. Jalapenos are high in sodium.
How to choose the right plastic surgeon for you?
11 year ago
It’s important to find the right plastic surgeon.
Patients often try to figure out best way to choose the plastic surgeon that is right for them. At the AB Guerra Plastic Surgery Center we recommend patients schedule a minimum of three consultations with a board certified plastic surgeon. There is some great information at the American Society of Plastic Surgeons.
Relevant links and resources in choosing a plastic surgeon.
- How to Choose a Plastic Surgeon
- Find a Plastic Surgeon Locator
- Plastic Surgeon Qualifications to Look For
- Finding an International Plastic Surgeon
Choosing a board certified plastic surgeon in the most important step.
Knowing that your plastic surgeon is certified by the American Board of Plastic Surgery ensures that your doctor has successfully completed rigorous training, examination, and qualifications. You can be sure that your doctor has extensive knowledge and skill to perform the plastic surgery procedure you are looking for.
