Major Weight Loss
Weight Loss Recipe for Before and After Plastic Surgery Patients.
1Tip for Staying Healthy
Before of after plastic surgery, it is important to maintain a healthy weight. Maintaining a healthy weight is essential for living a happy and meaningful life. You can work on staying healthy by changing eating habits and levels of physical activity. Here is a wonderful simple recipe brought to you by the skinny chef that is both nutritious and delicious.
Featured Recipe
Smoothies can be a no-mess way to get in vital nutrients that you may be lacking in your everyday diet, like vitamin C and calcium. They are super fast to whip up and the creamy texture can help fight cravings for sweets and frozen treats.
Citrus Smoothie
Serves 2
Ingredients
1 cup low-fat kefir (any flavor) or vanilla low-fat yogurt
1 cup pink grapefruit sections
1 cup orange sections
1 tablespoon agave
2 sprigs of fresh mint
Directions
Combine all ingredients in a blender or food processor. Blend until smooth and pour over ice. Serve with a sprig of mint if using.
Lower Body Lift Photo Update.
0Scottsdale -Please check out the updates on the Body Lift Photo Gallery.
Lower Bodylift in Scottsdale, Arizona.
A lower body lift is a plastic surgery operation designed to treat excess skin that develops after major weight loss. Good candidates for this procedure have a pear-shaped body and accumulate fat, excess skin and cellulite in the lower abdominal area, buttocks, hips and outer thighs. A lower body lift is especially useful for patients with significantly saggy outer thighs.
A bodylift is done as a single plastic surgery operation.
A body lift is a single operation which can tighten the tummy and lift the outer thighs and buttocks, in one setting. The lower body lift results in better body contour after the excess skin is removed and the buttocks and thighs are lifted into a better position.
What is involved in a lower bodylift?
A lower body lift incorporates elements of tummy tuck, thigh lift and buttock lift, all in one operation. The operation is designed to go around the entire body and removes excess skin in a belt-like fashion while lifting the outer thighs and buttocks. The low incision that begins in the tummy goes all the way around the body in a body lift. The incision is placed low enough to be hidden conveniently by underwear. The key to flattening the tummy, in a body lift surgery, is through tightening of the abdominal muscles. The tummy muscles separate during extreme weight gain. They must be tightened with sutures during surgery.
Making bodylift Arizona more comfortable!
To make this part of the operation more comfortable, we provide all patients with a pain reducing pump, which improves the recovery period by reducing pain and allowing patients to recuperate faster. The lower body lift operation is very effective at addressing loose skin and cellulite along the thighs and buttocks as well as the abdomen. While the scar is lengthy, it is confined to the waistline and is hidden. Both men and women can find the operation very rewarding. We listen to patients carefully about desired results and especially about incision locations.
Arm lift before and after photos updated!
0Arm lift plastic surgery in Phoenix and Scottsdale, Arizona.
Arm lift or brachioplasty encompasses several procedures designed to treat excessive skin and fat in the upper arms. With age and weight gain, upper arm skin can become loose and flabby. The goal of brachioplasty is to tighten the skin and remove the excess. All of the anterior arm lift techniques share the same basic characteristic: an incision in the front of the arm where it may be more visible, which is usually located over major blood vessels, nerves, and lymphatic channels in the arm, and which may or may not extend into the armpit region. Learn more about arm lifts in Arizona.
Check out our updated arm lift before and after photos.
Plastic surgery after major weight loss in Arizona.
Plastic surgery after major weight loss in Arizona includes a variety of procedures performed after a patient has lost a significant amount of weight. These cosmetic procedures include body lift, thigh lift, arm tuck, tummy tuck, breast lift, face lift, liposuction and more. Learn more about plastic surgery after major weight loss in Scottsdale and Phoenix, Arizona.
Also check out our related plastic surgery after major weight loss before and after photos.
- Body Lift or Lower Body Lift Before anad After Photos
- Thight Lift Before anad After Photos
- Tummy Tuck or Extended Tummy Tuck Before anad After Photos
- Lipo or Liposuction Before anad After Photos
Successful Scottsdale Plastic Surgery After Major Weight Loss Seminar.
0Scottsdale – Dr. Guerra completed a successful Scottsdale plastic surgery after major weight loss seminar in Scottsdale, Arizona. The seminar focused on body contouring after major weight loss including body lift, thigh lift, arm tuck or brachioplasty, breast lift, extended tummy tuck, and face lift cosmetic surgery. Dr. Guerra spent time going over each plastic surgery procedure and went over some actual patient before and after photos.
Scottsdale plastic surgery after major weight loss seminar!
Dr. Guerra and the AB Guerra Plastic Surgery Center enjoy educating the public in cosmetic surgery procedures so they can make an informed decision. Dr. Guerra is a big believer in education and through the seminars, community service and this blog.

Actual patient discussing her experiences with plastic surgery
after major weight loss in Scottsdale.
Interested in attending a plastic surgery seminar in Arizona?
Check out the news and events schedule for more information on the next plastic surgery events in Arizona. If you are interested in learning more about cosmetic surgery procedure in Arizona please contact our office today. These educational seminars are very informative and patients appreciate the group environment in discussing these popular plastic surgery procedures.
Seminar Tomorrow: Plastic Surgery after Major Weight Loss.
1Scottsdale – The Scottsdale Plastic Surgery after Major Weight Loss Seminar is tomorrow! We are happy to announce our presentation is ready and all seats have been reserved.
Tomorrow, in the body surgery section, we plan to discuss lower body lift, belt lipectomy, extended tummy tuck, and vertical modified tummy tuck after major weight loss. In the breast section, we will discuss breast cup size, incisions for breast enhancement, and recovery after breast enlargement, and breast augmentation. We will also discuss breast lift, breast reduction and breast lift with or without breast implants.
We will also discuss liposuction and fat transfer, thigh lift, and arm lift. Facelift, neck lift and other procedures for rejuvenating the face in major weight loss patients will also be discussed. Plenty of before and after photos of all these plastic surgery procedures will be demonstrated during the seminar.
The seminar is being held in North Scottsdale at the:
AB Guerra Plastic Surgery Center
8765 E. Bell Road, Suite 104
Scottsdale, AZ
The seminar is being held from 6:00 PM to 7:30 PM.
Please call (480) 970-2580 for more information on attending the Scottsdale Plastic Surgery After Major Weight Loss Seminar or visit our plastic surgery in Scottsdale website.
Latest Plastic Surgery Patient Testimonial Video
0Plastic Surgery After Major Weight Loss Patient Testimonial.
Plastic surgery after major weight loss includes a variety of procedures performed after a patient has lost a significant amount of weight. These cosmetic procedures include body lift, thigh lift, arm lift, extended tummy tuck, breast lift, facelift, lipo or liposuction and more. Learn more about plastic surgery after major weight loss in Scottsdale and Phoenix, Arizona.
Plastic surgery after major weight loss in Scottsdale, Arizona.
Considering plastic surgery after major weight loss in the Scottsdale and Phoenix, Arizona area? Please call (480) 970-2580 or use our contact form today to schedule a complimentary consultation.



Many of our patients are always looking for healthy ideas and alternatives to help them loose weight before surgery. Consider adding jalapenos to you next meal. 









